• Price: 5 $
• Language: English
• Duration: 45 Minutes

Stretching is a form of physical exercises in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.

This is a Virtual Live Stretch Fitness class that is 45 minutes. Zoom is required and will be given on payment.

Features

• Any size group
• Personal Training
• Suitable for All Ages
• Unlimited Support
• Weekday availability
• Weekend availability

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