Sign In

Book Your Training

Time Slots
No slots for this day
Extra Services 0
Students 1
Login to Book

Created by Krista

Krista Lawhon

With over 20 year experience in the health and fitness industry, I am confidant I can help lead you towards your goals through a safe, fun and inspiring health plan.

Cal State Fullerton Graduate
Health Coach
Personal Trainer
Group Fitness Instructor
Master Barre Instructor
CPR-Pro, AED and First Aid

Stretch Class (Full-Body) Health and Fitness

  • Price: 5 $
  • Language: English
  • Duration: 45 Minutes

Stretching is a form of physical exercises in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.

This is a Virtual Live Stretch Fitness class that is 45 minutes. Zoom is required and will be given on payment.


Only student who have booked can leave a review.