Neverland Yoga brings you into a fun creative space where you can learn to fly. My name is Heather & I believe in a land, sea, and air approach to yoga!
My classes are primarily a Hatha/Vinyasa Flow. I like to work with core energy, expressive dance-like sequences, building strength by holding the poses and then flowing through them to enhance creativity and intuition!
Whether we are sailing on the surface of the water or on a mat in the studio, I love using yoga as a means of finding expression and freedom.
I have my 200hr Yoga Alliance Teacher Certification, Luna Aerial Yoga Teachers Certification and my ThumbSUP Paddle Board Yoga Certification. I am also Reiki Level 1 Certified. I am currently working toward a 300hr Vinyasa Certification.
In addition to yoga, I have trained in aerial silks and have studied and performed as a belly dancer. I am also a full time Toy Designer! Can't wait to see you in class!
Aerial Yoga is a ton of fun and it will literally take you to new heights! Don’t worry if you are brand new! I primarily work with private clients on developing a practice that can grow in time, by starting with a strong foundation in basics. I work one-on-one with clients to develop confidence and creativity in their practice. Through developing strength in the arms and core, aerial yoga allows you to fly! Class will start with a warm up, followed by conditioning, a flow, and then at least one low height trick. We will end with a cool down and grounding! Please note aerial yoga is not recommended for people with recent head injury, concussion, vertigo, high blood pressure or glaucoma/retinol detachment. * I also offer classes for teens and tweens. Please contact me to put together a teen group class. *Class requires a safe properly rigged 2 pointe hammock. All classes require waiver.
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