Nutrition can be confusing. From fad diets to juice cleanses to weight loss pills – it’s become hard to distinguish fact from fiction within the world of wellness.
In addition, with the rise of social media, misinformation is circulating faster than ever before. Come on… You know what I’m talking about… “If you drink 10 cups of celery juice every morning for 3 months you can lose up to 75 pounds”. Like that makes any sense?
These are just a few of the many reasons our society’s understanding of health and nutrition is rapidly diminishing. And as a result, more and more individuals are experiencing a life plagued with chronic disease and obesity-related morbidities. But before you go off the deep end into a rabbit hole of endless Google searches, why not consult a professional? You guessed it – I’m here to help!
As a Registered Dietitian with a Master’s in Dietetics, I am excited to offer YahZah users this exclusive opportunity to meet with me, a board-certified Dietitian, for a one-on-one nutrition consultation. Think of it like a therapy session for your health. During this 60-minute session, we will discuss your past/current health concerns, daily habits/lifestyle, and work together to develop a personalized action plan aimed at improving your nutrition. I will provide education, as well as a variety of sustainable techniques that will help you achieve long-term health. During this time, I am also happy to answer questions, clarify points of confusion, and accommodate any other requests you may have regarding nutrition and wellness. After your session is over, I will provide you with a consultation summary, describing some key points we discussed, action goals, and unique recommendations. If you are satisfied with your session, I would love to continue working with you for additional sessions at a reduced cost in order to keep you on track towards your goals and build on your progress.
So what are you waiting for? Join me for a one-on-one session today and start getting serious about your health!