• Price: 5 $
• Language: English
• Duration: 45 Minutes

Full body workout starting with legs, then arms and ending with abdominal. Focusing on proper form, this class will give you an excellent workout staying safe without injury. This class burns calories, strengthening your muscles and increases bone density. Boot Camp provides intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks.

This is a Virtual LIVE Fitness class targeting the entire body. Zoom is required and given when payment in complete.

Features

• Any size group
• Personal Training
• Suitable for All Ages
• Unlimited Support
• Weekday availability
• Weekend availability

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