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Created by Krista

Krista Lawhon

With over 20 year experience in the health and fitness industry, I am confidant I can help lead you towards your goals through a safe, fun and inspiring health plan.

Cal State Fullerton Graduate
Health Coach
Personal Trainer
Group Fitness Instructor
Master Barre Instructor
CPR-Pro, AED and First Aid

Boot Camp (Full-Body) Health and Fitness

  • Price: 5 $
  • Language: English
  • Duration: 45 Minutes

Full body workout starting with legs, then arms and ending with abdominal. Focusing on proper form, this class will give you an excellent workout staying safe without injury. This class burns calories, strengthening your muscles and increases bone density. Boot Camp provides intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks.

This is a Virtual LIVE Fitness class targeting the entire body. Zoom is required and given when payment in complete.


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