Food should be fun. Everyone needs to eat so we should enjoy it. However, nutrition does impacts physical, mental, and emotional health. While having a healthy diet doesn’t fix all problems, it does help the body best fight against whatever other issues are present. In this course we will evaluate where you’re at now, where you want to be, and how you can best achieve those goals while enjoying the process. When you join this course you’ll have access to my private Facebook group that offers ongoing feedback and peer support. You will also have access to private files not available on my blog and fun new recipes.