Body-Mind-and-Soul-Yoga stretches the body relaxes the mind and in turn rejuvenates the soul.
Yoga is the exercise that enables you to sit still in meditation. Every class is catered to your needs and ends with meditation. I provide sound therapy with Tibetan bowls and techniques to clear the mind.
Students are addicted to the relaxation and relief body mind and soul yoga provides. Its love in yoga form!!
We are all beautiful souls in physical bodies.