Created by Heather
Neverland Yoga brings you into a fun creative space where you can learn to fly. My name is Heather & I believe in a land, sea, and air approach to yoga!
My classes are primarily a Hatha/Vinyasa Flow. I like to work with core energy, expressive dance-like sequences, building strength by holding the poses and then flowing through them to enhance creativity and intuition!
Whether we are sailing on the surface of the water or on a mat in the studio, I love using yoga as a means of finding expression and freedom.
I have my 200hr Yoga Alliance Teacher Certification, Luna Aerial Yoga Teachers Certification and my ThumbSUP Paddle Board Yoga Certification. I am also Reiki Level 1 Certified. I am currently working toward a 300hr Vinyasa Certification.
In addition to yoga, I have trained in aerial silks and have studied and performed as a belly dancer. I am also a full time Toy Designer! Can't wait to see you in class!
- Price: 18 $
- Language: English
- Duration: 1 Hour
This is slow and stretchy class. We will be using the yoga wheel to help us into some fun and gooey stretches. We will utilize the wheel as both a prop and a foam roller to encourage ease and to support the body. We then move onto some core and strength work by allowing the use of the wheel as a weight. Class will finish holding postures in a Yin style format was a cool down.
*Yoga wheel is required for this class.
*waiver is required for all classes.
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